Meditation: Peace Begins with Just a Breath

Our meditation section offers short guided audios, music therapy, and gratitude reflections designed specifically for seniors and caregivers. From 2-minute breathing exercises to 10-minute deep relaxation sessions, each audio is crafted to calm the heart, clear the mind, and bring peace to your daily life.

  • 10-minute guided sessions
  • Sleep and stress relief tracks
  • Affirmations for self-love and gratitude
  • Voiceovers by calm frequency specialists

Guided Meditation Programs for Seniors

Each meditation session is designed for simplicity and accessibility. Choose from quick 2-minute breathing exercises during stressful moments, or settle into 10-minute deep relaxation sessions before sleep. Our audio guides feature soothing voices, gentle background music, and affirmations rooted in gratitude and self-love. All sessions work offline and can be accessed anytime, anywhere—bringing peace to your home with just one tap.

 

“A calm mind is the best medicine.”

OUR MEDITATION PROGRAMS

Meditation for Every Moment of Your Day

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"At 75, I thought my active days were over. V Angel Coin's wellness program proved me wrong. The gentle exercises and daily reminders help me stay independent. My grandchildren are amazed at how active I am now."

"The 7-day wellness plan keeps me disciplined. Simple exercises, good reminders, and everything in one place. Very well thought out. I feel stronger and more energetic than I have in years."

"The morning routine reminders changed everything for me. I used to forget my medicines and skip breakfast. Now the app guides me through hydration, stretching, and meals. My doctor is impressed with my blood pressure improvement!"

"sunnyaid Disability Services has been my lifeline. From the first contact, their genuine care and understanding were evident. The support workers are incredibly kind and supportive, helping me regain my independence and confidence.

Colonel Singh

Ex-Army

Ramesh Patel

Retired Banker

Meera Iyer

Housewife

Jordan Eugenio

Bendigo, Australia
HOW IT WORKS

Care should be Just One tap away.

Download & Create Profile

Download V Angel Coin from Google Play or App Store. Create your profile — either for yourself or for your loved one.

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Choose Your Plan of Care

Select from our six solution categories — Wellness, Meditation, Personal Care, Games & Videos, V Bazar.

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Live Freely & Stay Protected

Enjoy peace of mind knowing that wellness routines, safety alerts, and shopping are all one tap away.

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